BENEFITS OF MASSAGE

Massage is an excellent tool for restoring and maintaining optimum health. Once considered to be pampering for the rich and privileged, massage therapy is now providing relief to millions of people from all walks of life.  Whether you have a recent injury, a chronic strain or just need to decompress from daily life, therapeutic massage can provide relief from your symptoms.  By releasing fascial restrictions, aiding the circulatory, nervous, and lymphatic systems, lowering blood pressure and promoting endorphin production, and practiced with skill, intuition, and sensitivity, massage therapy can:

  • Reduce stress
  • Ease pain
  • Rejuvenate aching, knotted muscles
  • Reduce spasms and cramping
  • Improve nerve function
  • Enhance immune function

Each massage treatment provided by Annette is tailored to meet your specific needs. A combination of therapeutic techniques are used to address your health issues and renew your body and spirit. Pampering and preventive medicine aren’t often used in the same sentence - but with  massage therapy they should be!